Expedition Africa 2018

Expedition Africa 2018

Two weeks have gone by and I still cannot believe that I have had the opportunity to be part of something so extremely  special as Expedition Africa 2018.  It is hard to explain my emotions concerning this great event. I’ve been reading ALL the other reports and...
Strongman and Cederberg Night Marathon

Strongman and Cederberg Night Marathon

Strong is an understatement… Saturday morning, the 14th of October 2017 we arrived in Paarl ready for the Strongman competition. The race started at 10h15 with a big bang and a loooooonnnggg climb to the Taal Monument. From there we ran a circle back towards the...
Karoo to Coast

Karoo to Coast

Karoo2 Coast is a Mountain bike event where you cycle from Uniondale to Knysna. It is about 100km and it can take between 4 hours for the fast people to about 8 hours for the slower rides. It is not an easy ride, but very much a ride that all mountain bike rides...
The start of many…..

The start of many…..

Sometimes words come easy and then, at times, one just does not know what to say – how to verbalize one’s thoughts and emotions – the words are just not there. Well, I have been struggling to put into words what I’m feeling after the past weekend. The weekend...