I feel uncomfortable in my own body – Elizma Lambrechts

I feel uncomfortable in my own body – Elizma Lambrechts

I feel uncomfortable in my own body. My body is swollen from the cortisone pills that I drink and I do not feel well at all. I feel embarrass and do not want to go to places; I do not want people to see me like this. I feel safe at home where no-one see how I look… I...
Zip-slide – Elizma Lambrechts

Zip-slide – Elizma Lambrechts

Ek is besig om my “bucket list” af te werk, die lys wissel van toer in Namibia, besoek aan Italie, fliek (ek was meer as 10 jaargelede in ‘n fliek) en daar is die avontuur listige goedjies, soos onder andere “zip slide”. Van die aktiwiteite kos bietjie meer as ander...
Failure is success if we learn from it

Failure is success if we learn from it

“Failure is success if we learn from it.” – Malcolm S. Forbes Training. Training. And more training. I start doing two training sessions per day. The more I train, the more I want to train. I want to get strong, lots of races coming up. Training to not only run those...
Driven by determination, passion and commitment!

Driven by determination, passion and commitment!

It is cold, dark and wet. The alarm goes off and my heart says to me ‘most people are still sleeping; it is cold, go back to bed’. However, my mind says to me ‘get up and start moving’. My heart and mind continues to fight with each other every morning, but at this...
The beginning of our journey

The beginning of our journey

Expedition Africa is one of a series of premier qualifier events held annually around the world. The entrants include teams of four individuals – endurance athletes who compete for a chance to represent their county at the sport’s pinnacle showdown, the Adventure Race...